Nice to see you here.
I am an experienced Counsellor and Psychotherapist with further training in Clinical Supervision.
As a Counsellor and Psychotherapist, I work with adults and adolescents experiencing a range of mental health difficulties, offering an integrative, neuroaffirming and trauma-informed therapeutic approach grounded in person-centred therapy and informed by CBT and DBT.
As a Clinical Supervisor, I offer a reflective, collaborative and supportive supervision space for supervisees, grounded in Person-Centred values, Trauma-Informed Practice and the Seven-Eyed Model of Supervision.
I see each person as unique and capable of growth, healing and meaningful change. My aim is to support clients in understanding themselves more deeply, developing healthier ways of coping and moving towards a life that feels more aligned with who they are.
One-on-one therapy sessions tailored to your specific needs and goals, providing a safe space for personal growth and healing.
Professional supervision for counsellors and therapists, supporting their professional development and practice.
Convenient online therapy sessions that allow you to receive support from the comfort of your own home.
Comprehensive psychological support using evidence-based approaches to address various mental health concerns.
Specialized support for individuals who have experienced trauma.
Anxiety
Depression
Complex trauma / PTSD – Post-traumatic stress disorder
Anger management
Self-harm
ADHD
Sexual identity and sexuality
Bullying – past and current
Childhood trauma: e.g. emotional, physical and sexual abuse
Relationship issues: affairs, breakups
Domestic violence
Emotional breakdown
Life changes: infertility, menopause, loss of employment, grief
Low self-esteem
Panic attacks
High Functioning Autism
Poor mental health
Counselling Tutor
Darlington College
Leeds City College
Leeds City College
CBT Academy, Brazil
Universidade Veiga de Almeida, Brazil
Universidade Santa Úrsula, Brazil
FLNC
Take the first step towards personal growth with our special introductory session. For just £35, experience an initial session to meet your therapist and discuss your goals. This discounted rate provides an accessible opportunity to explore how therapy can benefit you.
Begin Your Therapeutic Journey Today
I'm here to support you on your path to mental well-being. Feel free to reach out to discuss how we can work together.
contact@annacounselling.co.uk
Everything we discuss in our sessions will remain confidential.
However, there may be an occasion where I feel it is necessary to inform someone else of an issue raised.
This would be if I felt that you or someone else were at risk of serious harm. I will always make every effort to inform you of this beforehand.